We know (possibly better than anyone...) that there’s nothing quite like escaping to Riverhills for a few hours of peace and pampering. We also know that sometimes, a trip to our Ipswich sanctuary is just not possible. Fear not, though, if you're in need of a little “me time” without leaving the house, creating a cosy spa night at home can be just as indulgent and recharging for the soul. Here’s how to transform your home into your own personal retreat... Riverhills style!
1. Set the Scene
One of the most important parts of creating a spa night at home is recreating that serene Riverhills atmosphere. It's all about the smells, sights, and sounds of your space. Start by creating a calm, comforting environment in a quiet room, if possible. Dim the lights or switch them off completely and let the glow of candles or soft fairy lights fill the room. Choose soothing scents like lavender, chamomile, or sandalwood to instantly transport you into relaxation mode. A candle or air diffuser will work wonders in transporting you away... and the right fragrance can make all the difference!
For sounds, we enjoy the Repose Suite by Chris Eaton, created exclusively for TEMPLESPA treatments (a firm favorite here at Riverhills). You can find it on Spotify or YouTube to help transport you straight to one of our treatment rooms. If you'd prefer something a little different, we recommend finding a playlist filled with gentle, melodic tunes or nature sounds (think ocean waves, trickling water, or birdsong). The idea is to create a peaceful background that helps your mind drift away from daily stress.
2. Indulge in a Luxurious Bath (or Shower)
Run a warm bath and add bubbles, bath salts, or a few drops of essential oil for that authentic spa feel. If you don’t have a bath, a steamy shower can be just as refreshing, especially when paired with a homemade shower steamer.
To make one, simply mix one cup of bicarbonate of soda, half a cup of citric acid, and a few drops of your favourite essential oil (eucalyptus, peppermint, or lavender work beautifully). Press the mixture into small moulds or an ice cube tray, let them dry, and store them in an airtight container. When you’re ready to unwind, place a steamer on the shower floor, just out of the direct stream of water, and let the scent rise with the steam, turning your shower into a fragrant escape.
Whether you choose to bathe or shower, don't forget to pair your soak with a sugar scrub or body polish to gently exfoliate and leave your skin silky smooth. Then wrap yourself in your fluffiest towel or robe afterwards… you're at the spa now, remember!
3. Treat Your Skin
Pampering your skin is the heart of any Riverhills experience. Start with a gentle face cleanse, then apply a face mask suited to your skin type. While the mask works its magic, apply a nourishing hand cream or body lotion to lock in hydration and treat yourself to a little hand or arm massage. Small, circular motions help increase blood flow and make your skin feel instantly softer.
You can even help recreate that healthy spa glow with a jade roller or gua sha, tools that help boost circulation and leave your skin feeling rejuvenated. Start at the neck, gently sweeping upward to encourage lymphatic drainage..
4. Sip, Relax, and Enjoy
Once you’ve pampered, polished, and unwound, take a moment to nourish your body from the inside too.
Brew a warming herbal tea; chamomile, peppermint, or lemon balm are all perfect for promoting relaxation and easing you into a restful night’s sleep. If you’d prefer something more refreshing, try infused water with slices of cucumber, lemon, or fresh berries.
Find a quiet corner, wrap yourself in a cosy blanket, and take slow, mindful sips of your drink. Enjoy this moment to recharge and reconnect with yourself, just as you would after a treatment at Riverhills.
While nothing quite compares to visiting us in person, we hope our guide for a cosy night at home brings a bit of the Riverhills magic into your living room! When you're ready for the real thing, our team will be here to welcome you back with open arms.