If you have a spa voucher purchased before 24/3/25 please call us on 01473 463262 to make your booking.
Personal Training In Ipswich
At Riverhills we recognise that everyone's health and fitness goals are different. And whilst we think that our gym team, who will be walking the gym floor talking and helping you during your workout, do a fantastic job, we realise that some members really value the additional motivation and supervision that comes with a one-to-one PT session.
Our team of personal trainers will listen and work closely with you to understand how best to support you. Then, they'll create a training programme that is unique to you, with realistic and achievable goals so you can track your progress and stay motivated. And they'll keep updating the plan as you progress.
Health Club Membership
Join the Holmer Park Health Club and get access to our fully-equipped gym and fitness classes.
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Dan Brown
I've been involved in fitness/health and sports since the age of 7, having played football and enjoyed playing many different sports in my younger years. I've always gained a great satisfaction and enjoyment from keeping myself fit, but now, by helping other people realise their goals and ambitions, it gives me tremendous satisfaction!
On a personal level, I have learned so much from competing in the Spartan Races something which I started in 2017 ended up with me representing the UK at the Obstacle Course Racing World Championships in 2019 and 2020.
With this new attitude and philosophy, I feel I ma a better PT. The fun, determination, courage, motivation and drive that I found is life changing. Whether it is sports specific, general fitness or a personal goal, nothing is impossible! I believe in variety, promoting positive thinking. Maybe you need nutritional help as well as fitness and health advice? My main aim is always to focus on getting you fast, healthy and effective results. So, when do we get started?
Adele Lloyd-Brown
Having been involved in sport at an International Level in the past, I have grown up knowing what it takes to get motivated and committed for a top competition. With my karate days now behind me, I believe I have the knowledge and experience to pass on to others, whether that's any aspiring athletes or anyone who needs to get into that motivated and committed state of mind.
Your state of mind is key! Remaining focused and driven for one goal. Whether it's to compete, lose weight, improve your fitness. The right frame of mind will help you achieve.
Also, as a Pre & Post Natal Specialist, I can offer you a structured exercise and nutritional programme during your pregnancy as well as an after-pregnancy programme to help your recovery and help you get back into shape. So let's get you booked in and begin making the next chapter of your life a healthy and happy one!
Riverhills
Health Club
Membership
Riverhills Health Club is the perfect choice for individuals and couples who are looking to boost their health and fitness. Membership provides you with unlimited access to our state-of-the-art gym, fitness classes and swimming pool.
More facilities - Gym | Swimming Pools, Fire And Ice Suite | Fitness Classes | Personal Training | EMS Training | IR Halotherapy Sauna | Serail Mud Chamber | Refuel At Riverhills | Hair Salon | Spa Garden