Personal training
Get more from your training
Work one to one with a trainer who will listen to your goals, build a personalised training plan and help you stay motivated as you progress.
- Personalised training plans
- Ongoing support and motivation
- Fitness, performance and lifestyle goals
- Programmes updated as your fitness improves
Meet the trainers
Coaching styles to suit different goals
Riverhills has trainers with experience across everyday fitness, sport, nutrition, motivation and pre or post natal exercise.
Personal trainer
Dan Brown
Dan has a long background in fitness, health and sport, including football and obstacle course racing. He works with members on general fitness, sport specific goals, nutrition and building healthier long term habits.
Personal trainer
Adele Lloyd-Brown
Adele has competed in sport at international level and helps members build motivation, confidence and focus around their fitness goals. She is also a pre and post natal specialist.
Personal trainer in Ipswich
One-to-one fitness coaching at Riverhills in Bramford
Riverhills Health Club offers personal training in Ipswich, with one-to-one coaching, tailored gym programmes, realistic fitness goals and support from personal trainers in Bramford.