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Day Spa Food Menu


Lunch is served between 12.00 – 2.00pm.

One course packages include a main.
Two course packages include a starter and a main.

Starters (£5.50 supplement on one course packages)

  • Vegetarian soup of the day served with home-baked bread (V / Vg / DF (no butter) / GF bread available)
  • Prosciutto, marinated courgette, pinenuts and rocket (GF)
  • Prawn fishcake with tartare sauce and fresh lemon
  • Sweet potato falafel, tzatziki, olives and lebanese flatbread

Mains (£11.50)

  • Roasted supreme of salmon, crushed new potatoes, asparagus spears and lemon butter sauce (GF)
  • Rump of Blythburgh pork, chorizo and haricot beans with balsamic broth (GF)
  • Dedham vale minced steak burger, smoked bacon, cheddar cheese, lettuce, tomato, mayonnaise and pickle in a toasted brioche bun, served with rustic fries and aioli (DF (no cheese) / GF bun available)
  • Wild mushroom, spinach and sun blush tomato tagliatelle, finished with crème fraiche, fresh basil and parmesan flakes.

Sides (£3.00)

Rustic fries with aioli, Roasted mediterranean vegetables and mixed leaf salad, Riverhills dressed mixed salad, Buttered new potatoes, Tender stem broccoli

Salads - £6.50, jacket potatoes - £6, sandwiches and paninis - £5 (to be taken as a main)

  • Roasted turkey breast, bacon, lettuce and mayonnaise
  • Oak smoked salmon, lemon and fresh dill
  • Tuna, cucumber and mayonnaise
  • Free range egg, tomato and basil mayonnaise
  • Atlantic prawns in marie rose sauce
  • Brie, apple and walnut
  • Roasted mediterranean vegetables, mozzarella cheese and basil
  • Prosciutto, brie and tomato
  • Baked beans and grated mature cheddar cheese

Desserts & Hot Drinks

Desserts (£6.00)

  • Mango and passionfruit cheesecake, tropical fruits and sorbet
  • Baked Alaska with crushed raspberry coulis
  • Churros with cinnamon sugar and chocolate sauce
  • Apple and plum tart with soya milk custard (Vg / GF)

Hot drinks

  • Espresso £2.00
  • Café Americano £2.50
  • Café latte £2.50
  • Cappuccino £2.50
  • Mocha £2.50
  • Cafetiere small (1 person) £2.50
  • Cafetiere large (2 persons) £3.95
  • Hot chocolate, served with marshmallows £2.50
  • White hot chocolate, served with marshmallows £2.50
  • Pot of tea small (1 person) £2.20
  • Pot of tea large (2 persons) £3.20
    – English Breakfast
    – Earl Grey
    – Green Tea
    – Lemon & Ginger
    – Peppermint
    – Cranberry & Raspberry
    – Decaffeinated


Breakfast is served between 8.45am – 10.30am.

(Members prices in brackets)

  • Eggs Benedict; Toasted English muffin, smoked bacon, poached free range eggs and hollandaise sauce – £7 (£6.30)
  • Egg Royale; Toasted English muffin, oak smoked salmon, sautéed spinach, poached free range eggs and hollandaise sauce – £7 (£6.30)
  • Grilled smoked back bacon, with poached or fried eggs and grilled tomato £6 (£5.40)
  • White or granary bacon sandwich £4 (£3.60)
  • Scottish porridge oats, served traditionally with sugar or served with apricots, honey and toasted almonds £3.50
  • Sultana granola served with Greek yoghurt £3
  • White or granary toast, strawberry jam and butter £2.50 (£2.25)

Food allergies – please speak to a member of staff if you have any special requirements

  • Please inform us of any dietary requirements you may have
  • Due to the nature of our establishment, we are unable to guarantee that any of our dishes are 100% nut, alcohol or gluten free
  • Any gratuities are gratefully received and are shared equally amongst the team
  • (Gluten free alternatives are available by pre-order in advance)