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Day Spa Food Menu


Lunch is served between 12.00 – 2.00pm.

One course packages include a main.
Two course packages include a starter and a main.

Starters (£5.50)

  • Lightly spiced red lentil soup, served with home-baked bread (V / Vg / DF (no butter) / GF bread available)
  • Blue cheese, pear, watercress and garlic crouton salad, walnut and rocket pesto (V / GF no croutons)
  • Deep fried calamari, chilli and ginger pickled cucumber (DF)
  • Chicken liver pate, apricot chutney, dressed salad leaves and toasted croutons (GF no croutons)

Mains (£11.50)

  • Minced steak burger, smoked bacon, cheddar cheese, lettuce, tomato, mayonnaise and pickle in a toasted brioche bun, served with rustic fries (DF (no cheese) / GF bun available)
  • Honey roasted smoked Suffolk ham, crushed root vegetables, wholegrain mustard, cream and tarragon sauce (GF)
  • Chicken Caesar salad; Breast of local chicken carved onto a classic salad of baby gem, anchovy fillets, Parmesan cheese flakes, garlic croutons, boiled free-range egg, lemon, garlic and parsley dressing (GF no croutons)
  • Cauliflower, chick pea and spinach korma, finished with toasted almonds and coriander, served with saffron rice (V / VG/ GF)
  • Grilled fillet of bream, broccoli, peas, spinach and new potatoes, cream and basil pesto sauce

Sides (£3.00)

Rustic fries, minted, buttered new potatoes, mixed salad, cajun spiced potato wedges with sour cream and chives, apple coleslaw, Saffron rice, crushed root vegetables, Caesar salad

Salads - £6.50, jacket potatoes - £6.00, sandwiches and paninis - £5.00

  • Boiled free range egg mayonnaise, tomato and fresh basil
  • Honey roasted smoked Suffolk ham, tomato and English mustard
  • Mature cheddar cheese, red Leicester, spring onion and mayonnaise
  • Coronation chicken, apricots and toasted almonds
  • Brie, apple and walnut
  • Tuna mayonnaise and sweetcorn
  • Roasted red pepper and hummus
  • Atlantic prawns and Marie Rose sauce
  • Spicy minced beef and bean chilli, grated cheese
  • Baked beans and grated mature cheddar cheese

Desserts & Hot Drinks

Desserts (£6.00)

  • Chocolate, orange and hazelnut cheesecake with salted caramel ice cream
  • Cinnamon churros with toffee sauce and fresh cream
  • Apple and blackberry crumble tart, vanilla custard and vanilla ice cream (GF available)
  • Vegan chocolate torte, vegan ice cream and raspberry coulis (Vg)

Hot drinks

  • Espresso £2.00
  • Café Americano £2.50
  • Café latte £2.50
  • Cappuccino £2.50
  • Mocha £2.50
  • Cafetiere small (1 person) £2.50
  • Cafetiere large (2 persons) £3.95
  • Hot chocolate, served with marshmallows £2.50
  • White hot chocolate, served with marshmallows £2.50
    Pot of tea small (1 person) £2.20
    Pot of tea large (2 persons) £3.20
    – English Breakfast
    – Earl Grey
    – Green Tea
    – Lemon & Ginger
    – Peppermint
    – Cranberry & Raspberry
    – Decaffeinated


Breakfast is served between 8.45am – 10.30am.

(Members prices in brackets)

  • Eggs Benedict; Toasted English muffin, smoked bacon, poached free range eggs and hollandaise sauce – £7 (£6.30)
  • Egg Royale; Toasted English muffin, oak smoked salmon, sautéed spinach, poached free range eggs and hollandaise sauce – £7 (£6.30)
  • Grilled smoked back bacon, with poached or fried eggs and grilled tomato £6 (£5.40)
  • White or granary bacon sandwich £4 (£3.60)
  • Scottish porridge oats, served traditionally with sugar or served with apricots, honey and toasted almonds £3.50
  • Sultana granola served with Greek yoghurt £3
  • White or granary toast, strawberry jam and butter £2.50 (£2.25)

Food allergies – please speak to a member of staff if you have any special requirements.
Soya and almond milk available

  • Please inform us of any dietary requirements you may have
  • Due to the nature of our establishment, we are unable to guarantee that any of our dishes are 100% nut, alcohol or gluten free
  • Any gratuities are gratefully received and are shared equally amongst the team