Day Spa Food Menu


Lunch is served between 12.00 – 2.00pm.

One course packages include a main.
Two course packages include a starter and a main.

Starters (£5.50 supplement on one course packages)

  • Roasted Tomato and Basil Soup, Ciabatta Bread (V / Vg/ DF / GF bread available / DF spread available)
  • Watermelon, Strawberry, Orange, Honey and Mint (GF / V/ Vg no honey)
  • Lemon marinated courgette and cream cheese, sun blush tomatoes, sesame roasted beetroot, olives, sweet potato falafel, hummus, croutons (V / GF no croutons / Vg no courgette)
  • Slices of prosciutto, dressed rocket, parmesan cheese, balsamic vinegar dressing


  • Grilled steak burger, smoked bacon, cheddar cheese, lettuce, tomato, mayonnaise, pickle, toasted brioche bun, rustic fries (GF burger and bun available)
  • Grilled salmon supreme, summer vegetables, new potatoes, pesto dressing (GF / DF no pesto)
  • Lemon and coriander marinated chicken breast, tomato, and olive couscous, tzatziki, sweet potato falafel (GF / DF no tzatziki)
  • Roasted red pepper filled with vegan feta cheese, courgette and pinenuts, served on a tomato and herb sauce and dressed mixed salad (GF / DF / V / Vg)

Sides (£3.00)

Rustic french fries, Dressed mixed salad, Green summer vegetables with pesto dressing, Dressed rocket with parmesan cheese, croutons and coleslaw, Minted new potatoes, Ciabatta bread, olives, sun blush tomatoes, balsamic vinegar and olive oil

Salads, jacket potatoes and sandwiches (to be taken as a main)

  • Atlantic salad prawns and dill mayonnaise
  • Smoked Suffolk ham and coleslaw
  • Free range egg mayonnaise, tomato and fresh basil
  • Tuna mayonnaise and cucumber
  • Mature cheddar cheese and tomato chutney
  • Poached chicken breast, sweet thai chilli mayonnaise and spring onion
  • Garlic and herb mushrooms (Vg)
  • Baked beans and cheese

All of the above served with Salad Garnish and Coleslaw

Sandwiches available on White, Granary or Gluten Free Bread

Toasted Sandwiches (to be taken as a main)

  • Smoked suffolk ham and cheddar cheese
  • Tuna mayonnaise and cheddar cheese
  • Mozzarella cheese, red onion, sun blush tomato

Sandwiches Available on White or Granary Bread or Gluten Free Bread

All Served with Skin on Rustic Fries

Desserts & Hot Drinks

Desserts (£6.00)

  • Crumbled meringue, fresh strawberries, vanilla whipped cream and strawberry coulis (GF / V)
  • Cinnamon dusted churros, whipped cream and toffee sauce (V)
  • Trio of vanilla chocolate and strawberry ice cream, brandy snap basket, summer fruits and coulis (V)
  • Vegan chocolate ganache tart, vegan ice cream, toasted coconut (V / Vg / GF / DF)

Hot drinks

  • Espresso £2.00
  • Café Americano £2.50
  • Café latte £2.50
  • Cappuccino £2.50
  • Mocha £2.50
  • Cafetiere small (1 person) £2.50
  • Cafetiere large (2 persons) £3.95
  • Hot chocolate, served with marshmallows £2.50
  • White hot chocolate, served with marshmallows £2.50
  • Pot of tea small (1 person) £2.20
  • Pot of tea large (2 persons) £3.20
    – English Breakfast
    – Earl Grey
    – Green Tea
    – Lemon & Ginger
    – Peppermint
    – Cranberry & Raspberry
    – Decaffeinated


Breakfast is served between 8:45 – 10.30pm.

  • White or granary toast, Tiptree strawberry jam or marmalade, butter (GF bread available) £2.50
  • White or granary smoked bacon sandwich (GF bread available) £4
  • Warm croissant served with strawberry jam and butter £4
  • Porridge served with apricots, almonds, and honey (soya milk or almond milk available) £4
  • Warm croissant filled with smoked bacon and brie £4.50
  • Grilled tomato, 2 poached free-range eggs, served on granary toast (V/GF bread available) £6
  • Grilled bacon, poached free-range eggs, served on a toasted English Muffin, Hollandaise sauce £6
  • 2 Suffolk pork sausages, 2 rashers of smoked back bacon, mushrooms, grilled tomato, 2 hash browns, 2 poached or fried free-range eggs, and your choice of tea or coffee £10 

(Gluten free sliced bread or brown roll available)

Food allergies – please speak to a member of staff if you have any special requirements.

Please inform us of any dietary requirements you may have. Due to the nature of our establishment, we are unable to guarantee that any of our dishes are 100% nut, alcohol or gluten free. Gluten free alternatives are available by pre-order in advance.

Any gratuities are gratefully received and are shared equally amongst the team.